Soup Nutrition

We offer 3 strictly vegetarian soups: Vegetarian Vegetable, Vegetarian Chili and Butternut Squash. In addition to being vegetarian, Vegetarian Chili is considered vegan by not containing any meat or dairy. Although we offer several soups that do not contain pieces of meat within the soup, (Cream of Broccoli, Asparagus & Pea, Tomato Bisque, etc.) these soups are prepared with a chicken broth.Find the nutritionals of the healthy soups at Saladworks! To find a Saladworks restaurant near you visit our Saladworks locations page.

two fresh vegetables easily combine to make a soothing and satisfying soup

Soup Sizes

Small8 oz.
Medium12 oz.
Large16 oz.
Nutrition Facts
Servings Size 1.00 oz
Servings Per Container 1
Amount Per Serving
Calories 39.65  
Total Fat 3.05g  
Saturated Fat 1.88g  
Trans Fat 0g  
Cholesterol 10.85mg  
Sodium 45.75mg  
Total Carbohydrate 2.11g  
Dietary Fiber 0.38g  
Sugars 0.65g  
Protein 1.02g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
 Dietary Fiber   25g 30g

Information analysis performed utilizing the USDA National Nutrient Database for Standard Reference based on Saladworks approved ingredients and recipes. The information listed here is based on standard recipes and product formulations, however, variations may occur based upon offerings at individual locations.