Sandwich Nutrition

Read all about our signature sandwich nutrition. It can help you determine which one of our healthy sandwiches is right for you. To find a Saladworks restaurant near you visit our Saladworks locations page.

crispy bacon, tomatoes, romaine, focaccia bread


Available Spreads

SpreadCaloriesFatSat. FatChol.SodiumCarbsFiberSugarProtein
Mayonnaise454005952010
Honey Mustard20.50.150.30.05133.44.360.372.540.25
Salsa Mayo18.80.8801.112342.220.4420
Lite Ranch483.60.64.91902.60.091.350.64
Brown Mustard150001500000
Nutrition Facts
Servings Size 1.00 Sandwich
Servings Per Container 1
Amount Per Serving
Calories 343.00  
Total Fat 13.21g  
Saturated Fat 4.00g  
Trans Fat 0g  
Cholesterol 36.00mg  
Sodium 1083.90mg  
Total Carbohydrate 32.20g  
Dietary Fiber 0.97g  
Sugars 4.09g  
Protein 16.85g  
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
 Dietary Fiber   25g 30g

Information analysis performed utilizing the USDA National Nutrient Database for Standard Reference based on Saladworks approved ingredients and recipes. The information listed here is based on standard recipes and product formulations, however, variations may occur based upon offerings at individual locations.